Positive Psychology: The Science of Flourishing and Happiness
Louis Alloro and Emiliya Zhivotovskaya
11.20.11 (Audio: 1 hr 28 min)
The dynamic new field of positive psychology uses rigorous research to understand happiness and well-being and is expanding rapidly worldwide. Discover how to measure your baseline happiness, resilience and optimism, and to work with negative emotions, create more positivity enrich relationships and increase life satisfaction.