Sign up to download "Unstuff Your Life" from Andrew Mellen, Open Center Instructor & best-selling author

Subscribe

An Introduction to Ayurvedic Yoga Therapy

Price: $9.99

Bonnie Pariser
7.30.10
(Audio: 2 hr 48 min)
Ayurvedic Yoga Therapy incorporates classical Hatha, Tantra and Raja yoga techniques to balance the three constitutional types central to Ayurveda, the ancient Indian system of health and medicine. Both practical and deeply spiritual, this therapy uses vinyasas (flowing yoga postures combined with breathing practices) to help regain balance.
AUDIO EXCERPT

Quantity
Loading Updating cart...
LoadingUpdating...