Addressing Adrenal/Chronic Fatigue with Diet
4.6.11 (Audio: 1 hr 44 min)
The majority of people in the U.S. will at some time in their lives experience adrenal or chronic fatigue. If you feel fatigued and seem unable to recoup your energy even after a full night’s sleep, you could be experiencing adrenal exhaustion. This class offers nutritional advice and lifestyle adjustments to increase our energy and vitality naturally.