Getting Unstuck: Moving Beyond Depression
NOTE: O’Cast purchases must be downloaded immediately upon purchase, as download links expire after that. O’Casts are digital downloads; no product will be shipped to you. O’Casts are edited recordings of the New York Open Center’s full in-house programs. To attend the complete program at our New York City facility, please visit www.opencenter.org for more information.
Getting Unstuck: Moving Beyond Depression
James Gordon, MD
2.11.12 (Audio: 3 hr 52 min)
Dr. James Gordon, one of the great pioneers in Integrative Medicine and a groundbreaking figure in treating depression without drugs, believes that depression is a wake-up call that can be the start of a transformative journey toward wholeness. In this workshop, he presents a seven-step approach that those of us suffering from depression, whether mild or severe, can use to exert control over our own lives and find hope and happiness.
AUDIO EXCERPT
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